24 Best Work Boots for Plantar Fasciitis (2019)

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Do you find yourself feeling heel pain every time you take a walk?

Maybe you start feeling it even if all you’ve done is stand at one place for a while. If this sounds familiar, chances are you’re suffering from Plantar Fasciitis, and you’re not alone. Around 10% of the population faces the same problem at some point in their life.

However, the good news is that you can easily remedy the problem with a little time and care. In fact, simply switching to the best work boots for plantar fasciitis can make a big difference. One study on Plantar Heel Pain showed that 14% of the patients felt improvement in pain after merely wearing more supportive footwear.

Therefore, if you’re also looking to elevate your Plantar Fasciitis symptoms, this article will be your one-stop guide to choosing the best work boots for yourself and understanding how they can help you with this annoying problem.

24 Best Work Boots for Plantar Fasciitis on the Market

12 Most Comfortable Men’s Boots for Plantar Fasciitis Reviews

Timberland Men’s White Ledge Boot (Best Choice)

Timberland Men's White Ledge Ankle Boot for PlantarBeing one of the companies that make the toughest work boots out there, Timberland has always manufactured sturdy and comfortable boots, just like this one.

The Men’s White Ledge boots specifically deliver in that area. There is a lot to like about these very well made 4.75 inches high work boots. Key features include seam-sealed manufacturing, fully padded tongue, sturdy laces, EVA midsole and footbed, and a solid, sturdy rubber lugged outsole.

Timberland’s White Ledge boots provide the ultimate cushioning required plantar fasciitis patients. The added features maximize the boot’s comfort and ease.

Pros
  • Comfortable
  • Flexible
  • True to size
  • Good fit
Cons
  • Not as durable

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Wolverine Men’s Raider Work Boot (Best Value)

Wolverine Men's Raider Steel-Toe Work Boot for Plantar FasciitisNext on our list is Men’s Raider from Wolverine, a century-old US-based brand known for its rugged, high-quality, and durable boots. The brown color Raider comes with steel toe and classic style. Made of high-quality leather and individual compression pads, combined with unique MultiShox technology, makes the shoe adapt to your walking style.

With mesh linings for moisture, nylon shank, and removable cushion footbed, these long-lasting boots are designed to offer you maximum comfort, no matter how harsh the work conditions are.

Pros
  • Affordable and offers the best value for money
  • Six-inch water-resistant full-grain leather
  • Comfortable rubber sole
  • Oil and slip resistant
Cons
  • May run narrow for some, but multiple width sizes available

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Ultra Dry Men’s Waterproof Work Boots by Ever Boots (Most Affordable)

EVER BOOTS Ultra Dry Men's Premium Leather Waterproof Work Boots for Plantar FasciitisFor those who are looking for a budget option and works in an environment that is wet, these Ultra Dry boots from Ever Boots make the best option. Founded in 2012 in China, the brand was initially known for their affordable tank boots but soon came up with other styles and types as well.

Available in sleek copper color, these waterproof boots are made of high-quality full-grain leather, rubber outsole, and breathable waterproof membrane. To provide you better and sealed protection against water, the boot features a speed hook at the top to cover your feet properly.

The shoe is extremely flexible and lightweight, making it really comfortable for long working hours. For further comfort, the boots feature insulated lining. This makes your feet warmer even under cold working conditions.

Pros
  • 30 days money back warranty, if you feel they’re not waterproof
  • Made of high-quality material
  • The most affordable option on our list
  • Designed to last for long
  • Weigh around three lbs only
Cons
  • Not made in the US

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Wolverine Men’s Legend Work Shoe

Wolverine Men's Legend 6 Inch Waterproof Composite Toe Work Boot for Plantar FasciitisWolverine work boots have a little bit of everything that you need in a good boot for plantar fasciitis. The six inches, waterproof Legend boot is made to last with exquisite features, a comfy built, and unique cushioning.

These boots have cushioned heels. This provides better flexibility through the step. The lining of this boot is the heart of its making. There are compression sidewalls that help in absorbing shock.

Furthermore, the durable and flexible rubber lugged sole provides the wearer with a superior grip. Also, these boots are waterproof to keep your feet dry in wet conditions. The boots also offer all kinds of comforts you need in a boot for sensitive feet.

Pros
  • Flexible
  • Comfy
  • Shock-absorbing sole
  • Good cushioning
  • Better grip
Cons
  • A little narrow (order a wide size)

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KEEN Utility Men’s Pittsburgh Work Boot

KEEN Utility Men's Pittsburgh Steel Toe Work Boot for Plantar FasciitisIf your plantar fasciitis gets easily aggravated during work, these work boots can be a good choice. Keen’s Pittsburgh brings the comfort of a sneaker in a tough work boot using all the right features. These mid-high Keen boots are not only slip and oil resistant but are also quite comfortable. The non-marking rubber lugged outsole provides the right amount of traction and better grip.

Furthermore, the contoured heel lock of these boots is an added bonus for anyone suffering from plantar fasciitis. Similarly, the dry lex lining helps a great deal in keeping your feet dry and comfortable. The metatomical EVA footbed is removable and provides extra-cushioning.

Pros
  • Contoured heel lock
  • Flexible
  • Better grip
  • True to size
Cons
  • Requires a break-in period

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Thorogood Men’s American Heritage Classic Safety Toe Boot

Thorogood Men's American Heritage Classic Safety Toe Boot for Plantar FasciitisThorogood, a century-old US-brand, is known for their work boots, and for all the right reasons. The American Heritage is one of their most popular work boots series for the comfort, safety, and style it offers.

This high-end boot available in black walnut shade is made of 100% premium full-grain leather and rubber sole. The shank is made of fiberglass, while dual-density polyurethane and removable shock absorption footbed make it comfortable for long hours.

The boots come with all the features you need in work boots, including wedge sole, insulation, waterproof, protection against electrical hazard, slip, oil, and abrasion resistance, and puncture-resistant outsole.

Pros
  • High-end design and style
  • Six inches shaft
  • Steel toe for better protection against external shocks
  • Breathable that makes them a good option to wear all year round
Cons
  • One of the most expensive on our list

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Caterpillar Men’s Diagnostic Work Boot

Caterpillar Men's Diagnostic Waterproof Steel-Toe Work BootThe combo of leather upper, rubber soles, and steel-toe makes these Men’s Diagnostic Work Boots both comfortable and safe for you. The boots come in brown color, with contrast tone at collar and toe, giving it an aesthetic appeal.

The Caterpillar boots are designed using Diagnostic Hi, allowing you to get perfect support when moving or standing for long hours. The SuperWelt construction, along with antiqued lacing hardware, and waterproof leather upper, make it long-lasting.

On the other hand, the soft Nylon linen, removable high-quality EVA foam, and thick rugged rubber make it extremely comfortable.

Pros
  • Offers good flexibility and grip
  • Breathable material that doesn’t let your feet sweat
  • Waterproof, slip and abrasion-resistant
Cons
  • Need to wear them for a few days to get comfortable

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Skechers for Work Men’s Workshire Condor Work Boot

Skechers for Work Men's Workshire Condor Work Boot for Plantar FasciitisFounded in 1992 and based in California, Skechers emerged as the third-largest athletic footwear brand in the country in the last few years. The high-quality of their lifestyle and performance footwear is among the prime reasons the brand is known all over the world.

The Work Men’s Workshire Condor Work Boot is a prime example of why the brand is rated so high. Available in black and brown, the boots are made of 100% leather with rubber soles. The boots are designed specifically for people working in light or heavy industries, and also makes a good option for plantar fasciitis for comfort and support it offers.

The upper layer is made of imported leather and memory foam that offers comfort for common feet problems. The materials also mold shape according to the feet of the person, making it more comfortable even after long hours of work.

The slip-resistant outsole is super thick to absorb electric and other shocks, while the hazard safety covering keeps you safe from current and other work environment dangers.

Pros
  • Designed to minimize feet exhaustion even after long working hours
  • Stain and waterproof
  • Feels wide in the feet
  • Affordable
Cons
  • Unremovable insole

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Danner Men’s Vicious Work Boot

Danner Men's Vicious 4.5 Inch Non Metallic Toe Work Boot for Plantar FasciitisFor those who pursue style and class in work shoes, these Danner Men’s Vicious work boots make a top option. The boots are made of 100% imported waterproof leather and flexible Vibram sole. The design also features an abrasion-resistant heel cap that makes it durable.

The boot also comes with a breathable and waterproof GORE-TEX lining that makes it comfortable to wear for long hours. But this is not it, to make it more comfortable and supportive for Plantar Fasciitis, the boot comes with an outer-layer of high-quality dual-density cushioning along with midsole that can absorb shocks.

These are slip-and-oil resistant boots that offer perfect traction in both outdoor and indoor working conditions.

Pros
  • Works best to climb worksites due to enhanced traction
  • Comes with 4.5 inches non-metallic composite toe for safety
  • Offers Ergonomic fit
Cons
  • Only available in a combination of brown and orange color
  • Not among the most affordable options

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Irish Setter Men’s 83606 Aluminum Toe Work Boot

Irish Setter Men's Aluminum Toe Work Boot for Foot ProblemsThe next on our list comes with aluminum toe, imported waterproof leather, and high-quality rubber sole, offering both comfort and safety. The Irish Setter Men’s 83606 are perfect work boots designed for harsh working conditions.

The flexible and sturdy upper part is made of full-grain leather, while the toe is stitched to provide further strength and durability. In addition, the triple-stitching detail, along with mock-toe style adds to its look.

What makes them an excellent option for plantar fasciitis is the support these boots offered to your ankles, as it comes with a padded collar and ankle support.

Pros
  • Comes with a traditional lace-up system to offer a perfect snug fit
  • EVA midsole and a removable footbed to offer maximum comfort
  • Aluminum toe keeps you safe from shocks and other harsh impacts
  • Protects against electrical hazards
Cons
  • If your work conditions don’t need toe protection, they might feel heavy
  • No color options available (only brown)

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Timberland PRO Men’s Boondock Waterproof Non-Insulated Work Boot

Timberland PRO Men's Boondock Waterproof Non-Insulated Work Boot for Foot IssuesOne of the best known US-based brands for their leather boots, Timberland designed their latest PRO Men’s Boondock six-inch boot for long work hours. The boots come with handsome, rugged appeal along with comfort and protection.

The full-grain leather design keeps your feet protected from water, allowing you to work indoors and outdoors in wet conditions. In addition, the boots are designed using anti-fatigue dual-density technology cushions, offering you ample support and comfort for long hours. It also features a contoured insole, a padded collar, and a round composition for added protection.

Pros
  • Rated EH for shock protection
  • Good fit for electrical, construction, and landscaping work
  • Provide ample ankle support for plantar fasciitis
Cons
  • Slightly heavier than some other options on our list
  • Expensive

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Timberland PRO Men’s Hyperion Waterproof Work Boot

Timberland PRO Men's Hyperion Waterproof Work BootThe next from Timberland, the Pro Men’s Hyperion is made of leather and Vibram sole. Available in eye-catching gray shades, the boot features anti-fatigue technology to make it as comfortable for you as possible.

The boot comes with rubber toe caps to protect your feet from outside damage and makes sure to provide ample support to your heels and lower back during long work hours. The contoured footbed, anti-fatigue sole, a deliberate design angle to absorb shocks, and a dynamic arc, make these shoes perfect for long-lasting comfort.

Pros
  • Waterproof
  • Oil and slip-resistant sole
  • Long-lasting and durable with metal eyelets
  • Lightweight
Cons
  • Rubber toe caps are not as sturdy and resistant to shock as steel toes

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12 Most Comfortable Women’s Boots for Plantar Fasciitis Reviews

Timberland Women’s White Ledge Boot (Best Choice)

Timberland Women's White Ledge Mid Ankle Boot for Plantar FasciitisIn 1973, Timberland introduced a waterproof, premium-quality leather boot, setting high standards for durability, support, and craftsmanship. In the last few decades, Timberland has proven itself as a global leader in unique designs, marketing, and engineering of high-quality footwear. The Timberland’s White Ledge Mid Ankle Boot is no exception.

These boots have a high-quality and waterproof upper made of 100% genuine leather. This material is from a Silver-rated LWG tannery. The boots also have completely waterproof and seam-sealed construction. The material used is corrosion-free, ensuring a long life, while the collar and tongue are padded to ensure high comfort.

Also, the tongue is fully gusseted to keep dirt out, providing more comfort. Moreover, the insole is EVA, and the midsole is dual-density that provides lightweight cushioning. The high-quality and flexible rubber outsole also ensures a perfect grip and excellent traction.

Pros
  • 100% leather
  • Waterproof
  • Durable
  • EVA insole
Cons
  • Not as breathable

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Clorts Women’s Waterproof Hiking Boot (Best Value)

Clorts Women's Mid Waterproof Work Boot for Plantar FasciitisFounded in 2006, Clorts emerged as an outdoor, all-weather footwear company. Be it simple, straight hiking, or a professional expedition, Clorts has created boots that can face it all. The Clorts Women’s Waterproof Hiking boots feature an ergonomic design, waterproof suede leather upper, and comfy insoles.

Furthermore, these boots have a mid-boot design. The laces help in adjusting the size and provide a secure fit. The mesh construction in the boots and the tongue provides breathability.

Moreover, for added comfort and better ankle support, these boots offer a padded collar and padded tongue. The Memory Foam insoles are removable, keeping your feet comfy and cushy.

Pros
  • Comfy
  • Removable insoles
  • Padded tongue and collar
  • Good arch and ankle support
  • Waterproof
Cons
  • Not true to size (order a ½ size down)

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Skechers Women’s Workshire Fitton (Most Affordable)

Skechers Women's Work Relaxed Fit Workshire Fitton for Plantar FasciitisSkechers is the third largest athletic footwear brand in the U.S. Headquartered in California, this brand has over 3000 stores all over the country. Skechers came into existence in 1992 to provide better and high-performance footwear. Skechers Women’s Workshire Fitton is a great example of high-quality and comfort Skechers offers.

Covered with full-grain or nubuck leather, these boots have an amazing appearance. Also, the boots feature a 1.5 inches comfortable heel and slip/oil-resistant rubber outsole.

While the shaft lengths almost five inches from the arch, the soft toes make the boots highly comfy. Moreover, laces provide flexibility and a better fit. The insole has Memory Foam and is removable, making it supportive and comfortable.

Pros
  • Most affordable
  • Comfy
  • Flexible with laces
  • Removable insole
  • Good grip
Cons
  • Not true to size
  • Not waterproof

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KEEN Women’s Targhee Ii Hiking Boot

KEEN Women's Targhee Ii Mid Waterproof Work Boot for Foot IssuesFounded in 2003, Keen is a US-based footwear company. It is one of the leading worldwide distributors of premium footwear and accessories. While Keen has introduced many great boots, it designed Targhee Ii Hiking Boot specifically for women. Aiming to provide your feet with a dry and breathable environment, Targhee Ii has a high-quality, breathable leather outer.

The non-marking but aggressive rubber sole gives you a strong grip by biting strongly into the terrain. Also, Keen claims their boots to be very comfy. They are designed to be worn all day long.

Furthermore, these boots have a mid-cut height that provides added ankle support. Lastly, the metatomical EVA insole provides superb comfort.

Pros
  • Strong grip
  • Comfy
  • Good fit
  • True to size
Cons
  • Can get warm at times

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Timberland PRO Women’s Titan Boot

Timberland PRO Women's Titan Waterproof BootTitan is yet another Timberland boot, designed for women. The outer layer is made of 100% genuine leather. The rubber sole provides better traction and a strong grip. The shaft takes a measurement from the ankle to the arch approximately. The heels are strong and almost six inches long. Furthermore, these boots feature a slip-resistant, rugged outsole, and Titan unique safety toe.

The Titan boots are not only lightweight but are also durable and long-lasting. The antimicrobial lining backs the full-grain leather, providing a breathable and airy environment for your feet. Furthermore, these shoes have an ergonomic design for easy movement, more comfort, and long-lasting critical support.

Pros
  • True to size
  • Comfy
  • Ergonomic design
  • Strong grip
  • Airy
  • Electrical hazard protection
Cons
  • Not as durable

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Taos Women’s Crave Boot

Taos Women's Crave Boot for Dealing with Plantar FasciitisTaos introduced these gorgeous boots for women who crave comfort. These urban-styled boots feature a zipper inside for better adjustability, laces for a better fit, and a leather and faux fur lining for extraordinary comfort. These boots are quite easy to put on and off. The adjustable rear buckle is a great add-on for a better fit.

Furthermore, the removable Soft Support footbed makes these shoes even better. This footbed features Dual Density polyurethane material. These boots make walking on concrete for long hours easy and comfortable. The suede and leather upper make these boots look amazing. Moreover, the two inches heel is highly comfy. The rubber outsole provides superb grip and better traction.

Pros
  • Adjustable rear buckle
  • Durable
  • Flexible
  • Comfy
  • Removable insole
Cons
  • Not as true to size

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Wolverine Women’s Floodhand Work Boot

Wolverine Women's Floodhand Waterproof Soft Toe Work BootLocated in Michigan, Wolverine was founded in 1883. In no time, it emerged as an iconic American footwear brand. Wolverine believed in combining timeless craftsmanship with superior materials. They claim to make the toughest boots in town, ready to take on any environment. One of these amazing boots for women is Wolverine Floorhand Work Boot.

The outer layer is made of 100% genuine leather. This full-grain, waterproof leather ensures to keep your feet dry and warm in wet and cold conditions. Furthermore, the slip-resistant rubber outsole keeps you from slipping by providing a better grip. This outsole is also oil and abrasion resistant to make sure you are always on your feet. Moreover, these boots are lightweight, so you don’t feel fatigued after long hours of work.

Pros
  • Durable
  • Comfy
  • Good ankle support
  • Better grip
Cons
  • Might be a little heavy

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Adtec Women’s Steel Toe Logger

Adtec Women's Steel Toe Logger Work BootsAdTec shoes are famous for their rugged look and longevity. They designed many boots for men and women. However, the Women’s Work Boot Steel Toe Logger is designed for women who have tough jobs. The boots are made of 100% genuine leather, called the crazy horse leather. With 1.5 inches heel and a rubber lug sole, these boots provide you with immense comfort.

AdTec Steel Toe Logger features a shaft that measures almost eight inches from the arch, whereas the platform measures almost 0.5 inches. The boots have durable Goodyear Welt Construction. Not to forget that these shoes have steel toes. This makes them a perfect wear at workplaces that involve heavy-duty jobs.

Pros
  • Comfy
  • True to size
  • Flexible
  • Good grip
Cons
  • Might require an insert
  • A little hard

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Timberland PRO 55398 Titan Work Boot

Timberland PRO Women's Titan Soft Toe Work BootsAnother pair of boots from Timberland make to this list. All because of a sturdy built and soft toe design. The outer layer of these boots is made of full-grain leather. Other materials in the construction of these boots include mesh, nylon, and rubber. Mesh allows the shoes to breathe, whereas nylon and rubber provide flexibility and grip. The shaft of the shoes measures almost till ankle from arch.

The boots feature a heel of approximately six inches. The insoles are highly cushioned to keep you comfortable during long hours of work. Also, the shoes are lightweight and easy to walk in.

Pros
  • Comfy
  • Flexible
  • Airy
  • Cushioned
Cons
  • Might be a little hard

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Caterpillar Women’s Echo Work Boot

Caterpillar Women's Echo Waterproof Steel Toe Work Boot for Plantar FasciitisCat Footwear is a foremost manufacturer of strong and durable work boots. The brand has created a variety of boots, including work boots, casual footwear, and heavy industrial boots. Their goal has always been to create genuine products. The Women’s Echo Work Boot has also been created based on these principles. It allows you to stay protected and comfortable in difficult work environments.

The Caterpillar Echo Boots feature waterproof and genuine nubuck leather outer. It provides you with the comfort of an athletic shoe in a tough and sturdy work boot. The boots also have laces so you can adjust the fit according to your comfort without hurting your feet. Furthermore, the boots have a nylon mesh lining for better breathability. There is a Nylex sock liner inside the boots to ensure extra cushioning, making these boots a good option for plantar fasciitis.

Pros
  • Comfy
  • Extra cushioning
  • Airy
  • Waterproof
  • Sturdy
Cons
  • Expensive

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Skechers Women’s Laramie 2 Engineer Boot

Skechers Women's Laramie 2 Work BootsFinding another boot from Skechers on this list might not come as a surprise. It is an award-winning footwear brand, known for creating lifestyle footwear for trend-savvy women, men, and children. The goal of Skechers is to produce diversified, high-quality, and affordable products to fulfill the consumer’s various needs. Skechers Women’s Laramie 2 Engineer Boot is designed accordingly.

The Laramie boots not only look gorgeous but are also super comfortable. The outer layer consists of smooth leather, while laces are provided for a custom fit. The shoe lining is soft and slightly padded. The heels are stacked for more comfort. Furthermore, the rubber lug outsole provides better traction and is highly flexible and durable.

Pros
  • Comfy
  • Durable
  • Flexible
  • Laces for a custom fit
  • Roomy toe box
Cons
  • Not waterproof
  • Not as warm during winter

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Ariat Women’s Terrain Work Boot

Ariat Women's Terrain Work BootThe last pair on our list is the Ariat Women’s Terrain Work Boot. Layered with cordura leather on the outside, these boots feature a full-grain leather with print details. The lining keeps the moisture out of the boots, keeping your feet warm and dry. Also, a padded top collar allows easy wear. The midsole consists of a shock-absorbing EVA, so you don’t feel a thing even after staying on your feet for long hours.

Furthermore, the outsole of these shoes is duratread. It provides better traction and a perfect grip. Overall, these boots can help people with Plantar Fasciitis in keeping their feet pain-free.

Pros
  • Lightweight
  • Airy
  • Shock-absorbing EVA midsole
  • Good grip
Cons
  • Not waterproof

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Buying Guide: How to Choose Work Boots When You Have Plantar Fasciitis?

Now that you’ve seen some of the best work boots for men and women both, it’s a good idea to dive a little deeper into this common issue. Once you have a better grasp of Plantar Fasciitis, you can make a much more informed decision about which work boot is perfect for you.

What is Plantar Fasciitis?

Your foot has a thick band of tissue, also known as the plantar fascia, that extends from the heel to the toes. Its primary purpose is to support the muscles and arch in your feet and consequently, help you walk. As you walk, this band of tissue also absorbs a lot of shock due to which there can be tiny tears across the ligament.

The resulting inflammation and heel pain is what we usually refer to as Plantar Fasciitis.

Risk Factors of Plantar Fasciitis

Plantar Fasciitis is not something that is caused by one, sole issue. It could be the result of several things. However, certain factors increase the risk of this disorder. For instance:

  • Age

As you get older, you face higher chances of developing plantar fasciitis. This is because, as we age, we tend to lose elasticity in the tissues in our body. Accordingly, it becomes more susceptible to damage and bruises. Typically, people who are between the ages of forty and seventy face higher risks of plantar fasciitis.

  • Gender

Even though men and women both suffer from this disorder, it is slightly more common among women. This could be because women walk more than men or often tend to wear footwear that doesn’t fit them perfectly. Moreover, women who are in the latter stages of pregnancy tend to experience more plantar fasciitis symptoms due to the additional pressure.

  • Foot Mechanics

On its own, having a particular type of foot does not guarantee plantar fasciitis. Nevertheless, certain foot shapes, structure, or even walking patterns can increase the chances of this problem. For instance, having very high arches or very flat feet can affect how your body weight is distributed across your feet.

Similarly, having very tight Achilles tendons or a leg length inequality can add on to the stress on your plantar fascia. Furthermore, if you have an unusual way of walking or some habit of moving your foot in a strange way, it can also result in this issue.

  • Certain Types of Exercise

Certain activities are often linked with plantar fascia pain. For instance, activities that involve a lot of running or that repeatedly put a strain on your feet, such as ballet, aerobics, jumping, etc., can lead to plantar fasciitis.

  • Obesity

Your body weight also plays a significant role in whether you experience plantar fascia pain or not. Obese or overweight people have additional pressure falling on their feet which increases chances of damage to the plantar fascia. Almost three-quarters of the people who complain of plantar fasciitis are often suffering from obesity as well.

  • Occupations that Keep You on Your Feet

Just like certain activities can cause plantar fasciitis, certain occupations that might not need you to move at all can also lead to the problem. Jobs such as a worker in a factory or cashier at a counter can add strain to your feet.

What Kind of Pain Does Plantar Fasciitis Cause?

Plantar Fasciitis mainly involves a searing pain at the heel of the foot. Although some people also complain of pain in the middle of the foot. Sometimes, the pain starts in one area and over time, can spread all along the foot if left untreated. The problem can arise in one foot or both feet at the same time. Moreover, pain intensity can vary from person to person.

Additionally, the pain can be more intense after periods of rest, such as when you wake up after a long sleep. On the other hand, the pain can also get worse after long periods of strain, such as after standing for too long or long-distance running.

What Features Work Boots for Plantar Fasciitis Must Have?

Regardless of what is causing it, a good pair of work boots can make a significant difference in helping you deal with plantar fasciitis. However, the keyword is good work boots. The right work boots will have the following features:

Cushioning (Shock Absorbency)

A major portion of your feet’s work involves absorbing the continuous shocks it’s receiving all day. Therefore, proper cushioning in the work boots can help provide relief to your foot and reduce plantar fasciitis symptoms. People who have to walk around a lot, such as factory workers or restaurant servers, can benefit from additional cushioning in their boots. It would take some pressure off their feet.

Accordingly, look for boots that have paddings or special air cushioning built into them for more shock absorption.

Support

Proper support is especially vital for people who have higher arches. Without adequate support, your weight will not be evenly distributed across your feet. This will cause excessive strain on the heel or the balls of your feet. Additionally, this can be dangerous for people who spend long hours on their feet, which will eventually increase the risk of plantar fasciitis.

Good work boots will have insoles that are slightly higher at the arches, which will help take the weight off your heel and redistribute it evenly.

Safety

Safety is an important feature that should be considered regardless of whether a person is suffering from plantar fasciitis or not. It can protect your feet from external injuries and damage, especially if you’re working a dangerous job. Moreover, for people with plantar fascia pain, safety features can help avoid worsening of their symptoms.

Safety features can include solid toe protection, anti-slip soles, and even waterproofing and electricity protection.

No High Heels

While heels are not necessarily bad for plantar fasciitis, they can make the situation worse if not built properly. Ideally, the heel should also have some support and cushioning as protection and comfort. However, if the high heel is just a hard surface, it can make your plantar fasciitis worse as the heel would receive more shock along with uneven weight distribution.

Therefore, if you want high heels, look for boots with molded shanks in the heel. Otherwise, it’s best to stay away from high heels.

Flexibility

Another critical feature for the right work boots is flexibility. While the boot needs to be strong and cushioned for added support, it also needs to be soft and flexible to allow easy movement. Rigid boots will not only require more effort during movement, but they will also not be that good at absorbing shock. Accordingly, they will harm the tissues in your foot, resulting in plantar fasciitis.

Look for work boots that have softer outsoles and are more flexible. However, you should be careful as not to get too soft boots that aren’t able to provide the appropriate support.

Insoles

This is one of the most vital features you need to consider when buying work boots for plantar fasciitis. Ultimately, the insoles will be the main component that will be providing you with support, stability, and comfort. The insole should perfectly align with your foot shape to provide maximum stability and relieve extra pressure on the strained parts.

For instance, work boots with EVA foam insoles can mold to the shape of your feet over time to provide each part of your foot with the support it needs.

FAQ

  • Do Work Boots Help with Plantar Fasciitis?

If the work boots have the necessary features such as proper cushioning, support, flexibility, etc., they can play a big role in helping with plantar fasciitis.

  • Are Boots Bad for Plantar Fasciitis?

They are not necessarily bad. As long as they are not high heels or too rigid, boots can be worn for a short while. Other than that, any shoes can be made plantar fasciitis-friendly with appropriate insoles or heel inserts.

  • Can You Make Plantar Fasciitis Worse?

If left entirely untreated or not treated accurately, plantar fasciitis can worsen and develop into a long-term condition.

  • Should I limit walking with Plantar Fasciitis?

While walking can be quite painful with plantar fasciitis, it can also help with it in some cases. If the condition has not reached an extreme, walking moderately can help reduce the symptoms.

Conclusion

Just because your job or hobby doesn’t allow your feet to rest, does not mean you can keep on bearing the pain for it. A simple pair of good work boots can help you in treating your disorder along with granting you your freedom. Therefore, the next time you start feeling that heel pain, get work boots for plantar fasciitis with proper cushioning, support, flexibility, and insoles.

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